Follow along with AIVA ASTRA as she explores universal harmony and love while encouraging people to explore their higher purpose through a series of self-reflection, meditation, and music in preparation for her upcoming musical release The Love Vibration.
Pre-save the Love Vibrations EP here & check back each week as AIVA ASTRA releases new guides, tutorials, and exercises to guide you through this Love Vibration experience.
AIVA AT THE ALTAR
Altars have been used throughout history and across cultures as a way to honor those who have passed, to connect with the Spirit world, and to bring focus to our desires. Just as there are many different ways to use an altar, there are also many ways to create one.
Download the PDF Guide to creating your own alter below
and keep it as a continual reference for building an altar.
BREATHE & BEAM
Breathe and Beam with me:
Sound healing has been proven to promote relaxation, reduce pain, stress and anxiety
and can help support a restful night’s sleep.
Breathwork is a powerful tool for self healing and energetic transformation that helps to calm the mind and release blocked energy within the body.
Breathwork can be practiced any time anywhere and there are many styles and techniques. Whether in meditation, yoga, or taking a deep breath out in nature, the power of breathwork can help restore balance, reduce stress and promote tranquility in our everyday lives.
Download the PDF Guide to Breathe and Beam below
and keep it as a continual reference for those stressful times.
SEE YOUR FUTURE
See your future, manifest your dreams, and open yourself to the possibilities in life.
Tune in to the guided visualization and sound journey above to see the vision of your future by following your North Star.